UPCOMING EVENTS
Physical Wellness for Handcrafters and seated massage at The Yarn Spot in Wheaton, MD. 

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CONTACT
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Welcome to Peace at Hand Massage Therapy

A note from the therapist..........

Peace comes from within. Do not seek it without.  ~Buddha

Peace at Hand was born of the belief that peace does, indeed, come from within, and that we are at our best when we have a quiet mind, an easeful body, and a joyful spirit.  Injury, tension, life events and the simply busy-ness of living in a metropolitan area can all shift us away from our natural, peaceful state. Sometimes we need a helping hand to bring us back to it.

Through a unique blend of massage, stretching and energy work, I can become a guide on your journey to pain management, relaxation, body awareness or pregnancy relief.  Through your individualized bodywork session, you will be given the tools to find your way back in to balance.  Massage is never something that I do to fix you, but rather a subtle, often subconscious, conversation between the two of us.

It is an unfortunate truth that feeling centered and comfortable in one’s body has come to be seen as a luxury. I strive to correct that, making massage accessible to every body.  I maintain studio space in multiple locations, offer self-care and public massage classes, and hold regular seated massage events. I also offer a sliding payment scale and make myself available for out-calls.  All massage services are in the DC metro area, by appointment only.

Please click through the site, feel free to contact me with any questions (I love to talk about my work!) and remember to take a moment to breathe.

Namaste.

That depends on a lot of things.  The American Massage Therapy Association has a fairly comprehensive writeup posted here that will give you a good idea about what to expect.